Heart Awareness Month/ A-1 Home Care Glendora

February is Heart Awareness Month, and A-1 Home Care will be focusing on heart healthy tips to help usher in the new month. We know that times can be tough for some folks, with busy schedules and constrained budgets getting in the way of healthy cooking. That's why we've collected a delicious healthy budget meal for you!

We found this recipe for Spaghetti with Shrimp and Tomatoes on HeartHealthyLiving.com. According to the recipe, each serving is roughly $3. That's more than good enough for us!

Spaghetti with Tomatoes and Shrimp

Ingredients

• 8 ounces dried whole wheat or 50 percent whole wheat spaghetti

• 1 tablespoon olive oil

• 12 ounces medium shrimp, peeled and deveined

• 3 cloves garlic, minced

• 2 14 1/2 ounce can no-salt-added whole tomatoes with juice, coarsely chopped

• 3 tablespoons tomato paste

• 1 tablespoon chopped fresh basil or 1 teaspoon dried basil

• 1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano

• 1 tablespoon drained capers

• 1/4 teaspoon red pepper flakes

• Chopped fresh basil (optional)

Directions

In a medium saucepan cook pasta according to package directions. Drain.

Meanwhile, in a large saucepan, heat the olive oil over medium heat. Add the shrimp and garlic and cook until the shrimp are opaque throughout, about 4 minutes. Transfer the shrimp mixture to a bowl and set aside.

Add the tomatoes, tomato paste, basil, oregano, capers, and red pepper flakes to the large pan. Bring to a simmer and cook 10 minutes, uncovered, stirring occasionally. Return the shrimp mixture to the pan and cook until heated through, about 2 minutes.

A-1 Home Care recruits experienced Glendora Caregivers to provide loving care in the cities of Glendora, Pasadena, Monterey Park, San Gabriel, El Monte,Monrovia and Los Angeles. 

For more information, visit http://www.glendorainhomecare.com/ or call 626-287-0250 today! 

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Arthritis In Home Elder Care in Glendora

Suffering from chronic arthritis pain can rob you of the enjoyment of favorite hobbies and crafts as well as your independence.  If you are a senior citizen or elderly person living in Glendora who would like help managing your arthritis pain, call A-1 Home Care today.  Our in home care agency specializes in helping people regain control of their lives by providing expert and affordable Caregivers, Home Helpers, Home Health Aides and Companions to people needing help with daily tasks. 

Our Caregivers are skilled in alternative pain treatments recommended by the Arthritis Foundation which will help you manage your pain so you can begin to enjoy life again.

A-1 Home Care has served disabled and elder residents in Glendora, Pasadena, Monterey Park, San Gabriel, El Monte, Monrovia and other cities in Los Angeles County since 1991.  We can arrange hourly or 24 hour live in Arthritis Care, Elder Care and Personal Services.

Call 626-287-0250 today for more information on arthritis in home elder care.